Trauma

Trauma can have a profound impact on all aspects of life, influencing how individuals perceive themselves, their relationships, and the world around them. At Solasta Psychological Services, we understand that trauma is not just an event from the past—it can continue to affect emotional, psychological, and physical well-being long after the initial experience. Whether stemming from a single traumatic event or repeated exposure to distressing circumstances, trauma can manifest as anxiety, depression, hypervigilance, emotional numbness, and difficulties in relationships.

Our trauma-informed approach recognizes the complex interplay between mind and body, and we honor the strength it takes to seek healing. We work collaboratively with clients to create a safe, non-judgmental space where they can process their trauma at their own pace. By working from an attachment-based and holistic perspective, we aim to address not just the symptoms of trauma but the underlying emotional wounds.

At Solasta, our therapists are trained in evidence-based modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and other trauma-sensitive approaches that help individuals heal from past wounds and regain a sense of safety and control. Our goal is to empower clients, helping them reconnect with their inner strength and build resilience, so they can move forward with greater clarity and confidence.

If you're ready to begin the journey toward healing from trauma, Solasta is here to provide compassionate care and guidance every step of the way