Videos (you don’t want to miss)
The Power of Vulnerability – Brene Brown Listening to Shame – Brene Brown The Gift and Power of Emotional Courage – Susan Davis Alfred and
We support individuals experiencing anxiety, depression, ADHD, eating disorders, body image challenges, trauma, relationship difficulties, emotional regulation, learning differences, and life transitions. Our care is trauma-informed care, neurodiversity-affirming practice, weight-inclusive, client-centred, evidence-based, and compassionate.
Director, Clinical Psychologist
Director, Clinical Psychologist
You can make an appointment with a clinician from Solasta on your own—you don't need a doctor's referral. Mental health fees are not covered under all provincial or territorial health plans. Ask your private insurance company or workplace benefits provider if they cover services provided by a mental health practitioner.
Most private insurance companies offer some coverage for mental health services. However, there is a lot of variability between the benefits health insurers provide and the out-of-pocket costs you might be required to pay. Check your extended health coverage first to ensure you feel confident about what is covered by your plan and what is not. Solasta Psychological Services has direct billing and your insurance company may be on our list of providers. Please feel free to ask us if your provider is represented.
A clinical psychologist (or c. psych associate) is a regulated mental health professional with highly specialized training in the diagnosis and psychological treatment of mental health disorders. A psychotherapist is trained primarily in talk-based therapy and assists people with improving and maintaining their mental health and well-being. Both Clinical Psychologists and Registered Psychotherapists can work with individuals, couples, and families in individual and group settings, depending on their areas of competence.
289 635-3504
289 217-5179
intake@solastapsychology.com
3070 Mainway Ave, Unit #1 Burlington, ON, L7M 1A3
35 Main street North, Unit 21, Waterdown, ON, L0R 2H6
The Power of Vulnerability – Brene Brown Listening to Shame – Brene Brown The Gift and Power of Emotional Courage – Susan Davis Alfred and
Where do I begin? Mindfulness is a deceptively simple concept that *sounds* easy to implement. It’s just paying attention, right? And breathing? And yet, so
It’s a simple idea. Probably one I’ve heard a hundred times. But the timing was right and this time when I read those words, they