Solasta Psychological Services offers group therapy for a variety of concerns, providing structured support in a collaborative setting. Our current group options include an Art Therapy Group for creative expression, an Emotion-Focused Family Therapy (EFFT) Parent Group to support caregivers, and a Dialectical Behavior Therapy (DBT) Support Group for individuals seeking skills in emotional regulation and distress tolerance. Contact us to learn more about our group therapy offerings and how they can support your mental health journey.