Separation & Divorce

Separation and divorce can be some of the most emotionally challenging experiences a person goes through, affecting not only the individuals involved but also children, extended family, and social circles. At Solasta Psychological Services, we understand the complexities of navigating these transitions, including the emotional pain, loss, and uncertainty that often accompany the end of a relationship. Whether you're in the process of separating, recently divorced, or struggling with co-parenting, we are here to help you find your way forward.

Our therapy for separation and divorce is rooted in an attachment-based perspective, recognizing the deep emotional bonds that are often disrupted during these transitions. We work with clients to process grief, anger, and sadness, while helping them develop strategies to cope with the practical and emotional challenges of adjusting to life post-relationship.

At Solasta, we provide a compassionate and supportive environment where clients can explore their feelings, build resilience, and regain a sense of stability. Our therapists use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), and mindfulness practices, to help individuals and families heal from the emotional impact of separation and divorce. We also offer support for those navigating co-parenting challenges, helping clients prioritize the well-being of their children while managing the complexities of post-divorce family dynamics.

If you're struggling with the effects of separation or divorce, Solasta is here to provide the guidance and support you need to move toward healing and a new beginning. Contact us today to take the first step.