Mindfulness
“Mindfulness is a pause — the space between stimulus and response: that’s where choice lies.” “We can find true refuge within our own hearts and minds-right here, right now, in the midst of our moment-to-moment lives.”
“Mindfulness is a pause — the space between stimulus and response: that’s where choice lies.” “We can find true refuge within our own hearts and minds-right here, right now, in the midst of our moment-to-moment lives.”